Coaching

Inspiring and empowering others to live mindfully, minimally, and beautifully.

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Like a cat, I have seemed to live nine lives; maybe even more!

I used to think of my many moves, jobs, and experiences as a weakness, but over the past couple of years I have realized that it’s exactly the opposite- recreating myself and always landing on my feet has been a strength.

My passion is to help women boost their self confidence, find their purpose, pursue their passions, and find their voice.  Through learning to live beautifully, I will help you establish a plan to live your best life, hold you accountable to your self-care goals, and teach you new tools and skills to enrich your world.

Together, we can address many issues that I have experienced and worked through, including:

Self-Care and Empowerment

  • Boosting your confidence and creating a positive self image
  • Mindfulness and meditation
  • Weight loss, diet, and a workout plan
  • Alcohol consumption- quitting or cutting back

Personal Changes

  • Coping with loss
  • Relationship challenges
  • Moving advice and navigating a new city
  • Codependency, confidence, and self sufficiency

Career

  • Job hunting
  • Interview tips and preparation
  • Navigating a negative workplace
  • Changing jobs

Personal Development

  • Spirituality
  • Shopping and style
  • Journaling and gratitude lists
  • Learning to start your own blog or website

With 11 years of post-college experience, I have an entire tool belt ready to use for practically any life situation.  Thanks to my own coaches, therapy, programs, and groups, I have gathered the knowledge along with my own insight and experiences to create a program to benefit women, no matter what their life situation.

Email me to set up a consultation and get to know each other! There’s a coaching style for everyone, and I hope to be the one along with you on this beautiful journey.

Learn more about living beautifully with me.

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